Voix de Soi - Voice of Self
Support, Prevent, Make Change
Voix de Soi uses music, movement, drama, and visual art to support physical and mental wellbeing - drawing on research in psychology, neuroscience, and health sciences.
Creative engagement has been shown to reduce stress, boost mood, improve memory and cognitive function, support motor coordination, and strengthen social connection.
In sessions, participants are invited into a welcoming, evidence-informed space where they can safely express themselves, build confidence, and experience real, tangible benefits to their emotional, cognitive, and physical health - all through the power of the arts.
Based in Jersey, Channel Islands
Why join our community?
Discover how the creative arts can transform wellbeing. Through a thoughtfully designed blend of music, movement, drama and visual art, this practice offers a powerful and engaging way to build confidence, improve self-image and restore a sense of connection. These approaches are proven to support individuals who have, or experience: stress, grief, neurodivergency, dementia, Parkinson’s, PTSD, anxiety, depression and social isolation* - helping people feel seen, supported and uplifted.
In this space, every person is invited to express themselves freely and safely. When we work with the arts, change and support become natural, empowering and deeply rewarding. Let the arts remind you of your strength, your creativity and the possibility of feeling more like you again.
*not an extensive list.
Upcoming events
Come back soon!
PARTICIPANT TESTIMONIALS
“We don’t often get a lot of these types of things to socialise and connect…I feel privilgied to have come and built connections with new people and I hope I can spend more time with them.”
Participant B - Group Series in a UK based Assisted Living Complex
“I found I was able to actually give myself permission to switch off, I don’t usually get this time to myself”
Participant A - Movement and Mindfulness workshop
“I was aprehensive at first, it felt childlike and not my thing but im so glad I continued for the 4 weeks because this has achieved so much for me”
Participant D - Music/Poetry Series
“Who knew you could do so much with household objects…this was fantastic”
Participant A - Group Music Series
“We clearly did not believe in ourselves but Emily showed us how to tackle those feelings and its so impressive what we’ve created”
Participant C - Music/Poetry Series
Contact Emily
Any questions or inquiries please just send an email. If you are interested in joining any public workshops please check the events page, or feel free to send a message!
If you are a facilitator of similar means and looking for ways of collaboration, please drop an email and Emily shall be in touch.
Look forward to hearing from you!